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3 May, 2012

Daily Meal Plan Day 2

Posted in : Meal Plans on by : admin

This meal plan starts with your meal replacement shake of Chocolate Peanut butter.  For lunch it has the Spinach Salad with Apples, Raspberries and walnuts and for dinnerMeatloaf, Brussel Sprouts and Green Salad.  All this food and still less than 1300 calories. Follow this plan and get a healthy balance of carbs, protein, and fats to achieve and maintain your IdealShape.

Meal Plan Day 2

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