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1 May, 2012

Daily Meal Plan Day 7

Posted in : Meal Plans on by : admin

I’ve created this meal plan for a weekend day or a day when you have a little more time for breakfast. Instead of having your IdealShape Meal Replacement Shake for breakfast I have the Canadian Bacon Omelet for breakfast and the IdealShape Meal Replacement Shake, Blueberry Blast Protein Shake for lunch. Then I’ve added a treat of King Crab Legs for Dinner. I usually add more calories on the weekend. Between 1800-2000. Click on Meal Plan Day 7 to take a look.

Meal Plan Day 7

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